Outpatient Therapy at Rae of Hope
At Rae of Hope, LLC, we provide compassionate outpatient therapy for children, adolescents, and adults experiencing emotional, behavioral, or life challenges.
Our clinicians work collaboratively with clients and families to build coping skills, strengthen emotional regulation, and improve relationships. Through trauma-informed and individualized care, we support meaningful growth, resilience, and long-term well-being.
Whether you're navigating anxiety, trauma, family stress, or major life transitions, Rae of Hope is here to support your healing journey.
Who We Help
Children (Age 3+)
We support young children who may be experiencing emotional or behavioral challenges, helping them learn healthy ways to express feelings, develop coping skills, and build confidence. Therapy for children often includes play-based and developmentally appropriate approaches.
Adolescents
Adolescence can be a time of significant emotional and social change. We work with teens who may be struggling with anxiety, depression, school stress, trauma, identity development, family conflict, or emotional regulation challenges.
Adults
We support adults navigating life transitions, stress, trauma, anxiety, depression, relationship concerns, and other mental health challenges. Our goal is to help adults build insight, develop healthy coping strategies, and create meaningful change in their lives.
Our Approach
Our clinicians use trauma-informed, evidence-based practices tailored to each client’s needs and goals.
Services may include:
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Individual Therapy
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Family Therapy
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Parent Coaching
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Treatment Planning
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Care Coordination with schools and providers
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Therapeutic approaches may include:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT) Skills
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Play Therapy
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Trauma-Focused Therapy
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Solution-Focused Therapy
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Motivational Interviewing
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Mindfulness strategies
What To Expect
Starting therapy can feel overwhelming. At Rae of Hope, we work to create a welcoming, supportive experience from the very beginning.
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Clients can expect:
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A safe and judgment-free environment
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Collaborative treatment planning
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Evidence-based care tailored to your goals
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Respect for your story and lived experiences
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Support in building skills for lasting change
Let’s Work Together
Get in touch so we can start working together.
